Blog

July 13, 2018
Meditating and practicing gratitude by sunset
Published by Kim at July 13, 2018
Categories

Gratitude Challenge

“Everything you want is on the other side of your maximum fear.” Gratitude Challenge Is Back!   When I turn the calendar month to November, one […]
Do you like it?0
0 Read more
July 13, 2018
Sliced sweet potato on cutting board
Published by Kim at July 13, 2018
Categories

Sweet Potato Facts

Sweet Potato Facts & Recipe   Sweet Potatoes are an excellent source of Vitamin A.  A good source of Vitamin C, manganese, copper, pantothenic acid, Vitamin […]
Do you like it?0
0 Read more
July 12, 2018
Green phytonutrient detox drink shake
Published by Kim at July 12, 2018
Categories

Detoxing Our Bodies

Detoxing Our Bodies Minimizing our toxic exposure and actively taking steps to detoxify our bodies is an important part of building your health and wellness You […]
Do you like it?0
0 Read more
July 12, 2018
Row of sugary candy covered lollipops
Published by Kim at July 12, 2018
Categories

Sweet Tooth Satisfaction

Sweet Tooth Satisfaction   So you don’t think you have a sugar craving.  Do you think about the banana bread someone brought to work?  Or think […]
Do you like it?1
0 Read more
July 12, 2018
Farmers market in Allentown neighborhood of Buffalo, NY
Published by Kim at July 12, 2018
Categories

Buffalo Area Farmers Markets and Your Health

Buffalo Area Farmers Markets and Your Health   Have you looked into your area Farmers Markets?  Eating local is so good for you.  Your body and […]
Do you like it?0
0 Read more